There is an old saying called: "thousands of easy cold, addition a to wet. Wet sticky material, such as oil into the surface." Wet with cold and dampness, with hot is hot and humid, with the wind called rheumatism, is with them in wet heat. The origin, not eat supplements, drugs are more like the tap, the hills with beef. Life many people suffer from fatty liver disease, asthma, hypertension, cardiovascular disease, malignant tumor, even these diseases are actually related to the origin, phlegmy wet. The expert points out, the body wet prone to fatigue, sweat more, head heavy, weakness of limbs, itchy skin, eczema, abdominal distension and other symptoms. Let's take a look at how to avoid moisture into the body.
1, deal with wet body, can choose to eat some food spleen and diuresis.
2, maintain indoor air circulation.
3, eat less sweet greasy food
4, avoid cold food.
5, when shampoo, pay attention to two points.
6, stay dry clothes.
7 don't greed is cool, summer sleep floor.
8, wet rainy day out less.
9, less alcohol.